Making Changes in Your Life

We hope you find these articles interesting and informative. We will be adding articles on a regular basis, so please pop back from time to time to check on progress!

• The Subconscious Mind: The subconscious is where all the things that you have learnt to do without thinking are done. For instance, when you first drove a car, you had to consciously work out how to use each new control. As your driving skills developed, you handed more and more control over to your subconscious mind. Now you are so proficient that you can drive, navigate and talk to your passengers all at the same time!
• What is Hypnotherapy?: We like to think of our minds as conscious and monolithic. However, the brain is in two halves, and only the left hand side (in right-handed people) does the conscious processes. The subconscious resides in the other half, and that is where hypnotherapy does it's 'magic'.
• Choosing a Hypnotherapist: If you have decided that your life is not the way you would like it to be, it's important to choose the right hypnotherapist to help you make the change.
• What is hypnosis like?: Have you ever sat in a cinema watching a good film and been surprised how quickly the time has passed? Most people are surprised to learn that they have been in a light trance when watching an enjoyable film; Hollywood calls it "willing suspension of disbelief".