Do you have the same dream night after night and wonder what it means?
There's actually very little known about the purpose of sleep. What we do know is there are two phases of sleep: REM sleep (the bit where we dream), and NREM sleep (when the body is being repaired).
...full of potent symbols and extreme emotions
Dreams are formed by the subconscious mind; the realm of symbols, memories and emotions.
The subconscious part of the mind is not logical like the conscious mind, and it is where our magical beliefs reside.
This explains why our dreams have such a surreal quality to them - they are full of potent symbols and extreme emotions.
If you have dreams that repeat then that is a sign that your subconscious mind is trying to work something out.
Dream interpretation is all about working out what the things in your dreams represent. Once you understand these representations, you can then logically connect them to what is going on in your life right now.
Once you understand what is concerning your subconscious mind, you can take action to put your mind at rest.
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