What to Expect from Hypnotherapy
Maybe the idea of hypnotherapy fills you with trepidation. If so, don't worry. You will be treated with respect, and I can almost guarantee that you will feel very positive about the experience
Can I Be Hypnotised?
The question I get asked most often is, "Can I be hypnotised?". There are two parts to the answer to that question:
- We all go in and out of trance all the time without noticing. We've all experienced the sensation of driving down the motorway on automatic pilot; you suddenly come out of the trance and realise that you have driven miles and have no idea what happened.
- Given that we all go in and out of trance all the time, the second part of the answer is this; let it happen, and you will almost certainly enjoy the process and you will maximise the chance of getting the outcome you want.
What is Hypnosis Like?
Most clients use the word 'bizarre'. You will probably be conscious throughout, but you can lose all contact with the here-and-now except the sound of my voice.
The Magic Wand
Many people feel nervous or anxious before attending a consultation. There are many different reasons for this, one of the more common reasons is a fear that the problems will be impossible to overcome. As long as you accept that there is no 'magic wand' or miracle 'one-session-cures-all' then many problems can be overcome.
About the Hypnosis Sessions
Change does not happen overnight; issues go back to childhood, and were habitualised over many years. Lasting change can be a gradual process. Having said that I have worked with many people who have experienced fundamental changes in six to eight sessions.
I have 6 years experience as a full-time hypnotherapist and have over 4 years of both counselling and psychotherapy training. I can enable and facilitate you to grow and develop in the way you want. I will encourage you to become your own therapist over time. However ultimately you are in control of your changes.
Any relationship works best where there is an even-handedness and mutual trust. I will always treat you with honesty, respect and integrity. I expect you to treat me in the same manner.
My therapy sessions are normally an hour in length. I charge £40 per hour for weekday appointments and £50 per hour for evening and weekend appointments.
Call 07815 596 628 now and book an appointment
